Pride, bias, and defensive mechanisms prevent us from dealing with conflict in a healthy, productive manner. But it doesn’t have to be that way. There are strategies you and your partner can use to effectively deal with conflict in your relationship.
What are non-verbal cues that you give your partner or that your partner gives you that influence the direction of the discussion?
Consider the following issues that arise when facing conflict with our partner:
- How does non-verbal communication contribute to dealing with conflict?
- What are non-verbal cues that you give your partner or that your partner gives you that influence the direction of the discussion?
- Ask your partner what they often observe as you might not notice your own non-verbal cues, but remember to be respectful.
If you and your partner ever feel overwhelmed by your results or the ensuing discussion, we encourage you to seek out professional support. Call us.
Consider taking an assessment or working through our Discussion Guide for Couples... that's a great place start!
Tune in for more tips next week.
Do you need help with an issue or problem? Our approach helps to generate deep and productive conversations that couples would not otherwise have about their relationship. These conversations can restore insight and understanding about one another.
#PREPARE/ENRICH is a customised online assessment tool that identifies each couples unique strength and growth areas. Based on their assessment results, a facilitator provides feedback sessions, helping couples to discuss and understand their results while teaching them proven relationship skills.
For more information on PREPARE/ENRICH or to find a facilitator near you, please contact: www.prepare-enrich.com.au or call us on (02) 9520 4049.