We are all in a state of entropy and only consistent and continued refinement and attention to Physical, Intellectual, Social and our Spiritual selves is vital to retain balance. To ensure an upward spiral of growth, change, and continuous improvement in ourselves and our relationships, learn to take care of yourself.
In early intervention, prevention, exercise, Physical
21 March 2019 | 0 Comments
In balance, exercise, Intellectual, Physical, Social, Spiritual
14 March 2019 | 0 Comments