This year, my wife and I have set goals for ourselves individually, as a couple, family goals and work goals.

Conflict Resolution is your ability to discuss and resolve differences. Also how effectively you are able to share opinions, ideas, and feelings with your spouse, even during times of conflict.

Conflict Resolution is your ability to discuss and resolve differences. Also how effectively you are able to share opinions, ideas, and feelings with your spouse, even during times of conflict.

Choose your attitude and behaviour, communicate openly and consider your non-verbal stance, expression and situation. This creates trust and intimacy.

Since it often takes time to learn new strategies and because conflicts organically develop, make a commitment to evaluate your next conflict.

When dealing with conflict in your relationship, it's important to resist the urge to bring up past experiences that have already been resolved and reopen them for discussion. Acknowledging the current disagreement and working through the conflict by actively listening to your partner is a great goal.

Conflict is inevitable in relationships, but if dealt with in a healthy, productive, and respectful way, it can bring you closer as a couple and make your relationship stronger.

Conflict is inevitable in relationships, but if dealt with in a healthy, productive, and respectful way, it can bring you closer as a couple and make your relationship stronger.

The development of skills can all to easily become over-shadowed by the feedback process. Aiming for a balanced approach in which feedback and the development of skills (e.g. good listening skills and constructive ways of handling conflict) are both valued is a good goal.

The development of skills can all to easily become over-shadowed by the feedback process. Aiming for a balanced approach in which feedback and the development of skills (e.g. good listening skill and constructive ways of handling conflict) are both valued is a good goal.