PREPARE/ENRICH Australia Blog

Author: Shane@intentional-relationship.com

Email: shane@intentional-relationship.com
Web: https://intentionalrelationship.wordpress.com/

Encourage couples and professionals to focus more on the strengths of marriage, especially remarriage and the creation of stepfamilies, rather than only problems

In 2010 David Olson, Amy Olson-Sigg & Peter Larson carried out a study in the US using >50 thousand premarital couples (both partners), whose marriages were about to create a stepfamily. The survey identified the Five Keys to Intimacy, which is made up of the top five strengths that clearly distinguish great relationships from unsatisfying ones, along with the Top Ten Strengths of Happy versus Unhappy Couples Creating Step Families.

Consider articulating relationship (and family) outcomes and put them where you and your partner can see them

When you put effort towards something, it can be helpful to foresee outcomes and articulating outcomes now and being mindful of them along the way will help guide you and your partner to find success through this journey.

Accountability (or lack of it) can be the reason you reach (or fail to reach) a particular outcome: Ensure 2018 is the exception

When you put effort towards something, it can be helpful to foresee outcomes. Whether you work through your PREPARE/ENRICH assessment results in its entirety or section by section, articulating outcomes now and being mindful of them along the way will help guide you and your partner to find success through this journey.

Struggling with in-laws this holiday season? 5 easy ways to relax while on a family holiday

Who doesn’t love to go on holidays? In the summer, many flock up north. The warm sunshine, refreshing beach swims, and lovely breeze are unbeatable – especially when you realize winter is only a few months away.

Is conflict resolution a possible Strength Area in your relationship?

Conflict Resolution is your ability to discuss and resolve differences. Also how effectively you are able to share opinions, ideas, and feelings with your spouse, even during times of conflict.

How does non-verbal communication contribute to dealing with conflict?

Choose your attitude and behaviour, communicate openly and consider your non-verbal stance, expression and situation. This creates trust and intimacy.

Commit to evaluating your next conflict and take time to discuss how you dealt with the disagreement

Since it often takes time to learn new strategies and because conflicts organically develop, make a commitment to evaluate your next conflict.

Communicate assertively, take responsibility for your own feelings and actions, and focus solely on the issue at hand

When dealing with conflict in your relationship, it's important to resist the urge to bring up past experiences that have already been resolved and reopen them for discussion. Acknowledging the current disagreement and working through the conflict by actively listening to your partner is a great goal.

Make a commitment to evaluate your next conflict

Conflict is inevitable in relationships, but if dealt with in a healthy, productive, and respectful way, it can bring you closer as a couple and make your relationship stronger.

Conflict dealt with in a healthy, productive and respectful way can bring you closer

Conflict is inevitable in relationships, but if dealt with in a healthy, productive, and respectful way, it can bring you closer as a couple and make your relationship stronger.

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