PREPARE/ENRICH Australia Blog

Habits - out with the old, in with the new: the Change Model can help you develop an action plan for your relationship goals

PREPARE/ENRICH is celebrating its 35th Anniversary, but perhaps you are a marking a milestone anniversary this year as well. Anniversaries are times to not only celebrate and reflect on how far you’ve come over the years, but also to establish hopes, goals, and resolutions for the year to come.

The CHANGE Model can help you develop an action plan for your relationship goals with six easy steps:

  1. Habits – out with the old, in with the new.

    Is the myriad of today’s electronic devices an ever-present distraction in your home? Do your smartphones have a place at your dinner table? Is your television on more than it is off? Take breaks from electronic devices and make time for focused attention on one another. You might not even realise how ingrained these habits have become, until you consciously try to break them! 

    Source: The Couple Checkup Book ©2008

#PREPARE/ENRICH is a customised online assessment tool that identifies each couples unique strength and growth areas. Based on their assessment results, a facilitator provides feedback sessions, helping couples to discuss and understand their results while teaching them proven relationship skills. 

For more information on PREPARE/ENRICH or to simply set up a couple on the tool, please contact: www.prepare-enrich.com.au or call today (02) 9520 4049 #prepareenrich

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